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Help Me Live: 20 Things People with Cancer Want You to Know Paperback – May 1, 2005
Purchase options and add-ons
- Print length258 pages
- LanguageEnglish
- PublisherCelestial Arts
- Publication dateMay 1, 2005
- Dimensions6 x 0.6 x 8 inches
- ISBN-101587612127
- ISBN-13978-1587612121
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Editorial Reviews
Review
--Marc Silver, author of Breast Cancer Husband and editor at U.S. News & World Report
"What a remarkable book."
--Jimmie Holland, MD, Memorial Sloan-Kettering Cancer Center, author of The Human Side of Cancer
"Meaningful and valuable to cancer patients, their families, friends, caregivers, physicians, and therapists--as well as any compassionate individual living in a society with other human beings. Lori's hopeful and melodic voice sings throughout."
--Jo Ellen Lezotte, past president of The Cancer League, Inc.
"Help Me Live is personal, practical, and heartful and makes it easier to navigate the nitty-gritty realities of what to say and do if you want to help."
--Jean Shinoda Bolen, MD, author of Close to the Bone: Life-Threatening Illness and the Search for Meaning
"Lori Hope's masterful storytelling and clear explanations are invaluable, helping you understand (and forgive) others' hurtful words and actions. . . . This book is a gift."
--Wendy S. Harpham, MD, cancer survivor and author of Diagnosis: Cancer
From the Publisher
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
It’s all very simple, or else it’s all very complex, or perhaps it’s neither, or both. --Ashleigh Brilliant
I awaken in my dormitory-size room at the St. Placid Retreat Center and can hardly wait to peek outside at the thin-limbed maple tree, its wide five-fingered leaves waving slowly up and down as if fanning royalty. The 6 a.m. green grays will soon glow with reflected light from the sky, and coffee calls.
What a thrill to be on my own with absolutely nothing to do but finish the final chapter of this book!
On a private writing retreat at a wooded monastery in Lacey, Washington, I am high on life, as they used to say in the ’60s. Having survived cancer, I have just returned from “Cancer as a Turning Point,” a free conference that freshened my heart with hope. My nineteen-year-old son, Brett, has recently called on my cell phone to ask if I know anyone who would like a newspaper subscription, which he wants to purchase out of compassion for the lackey outside Safeway who is selling them. And my husband, David, has left a voice mail, saying with love rich as mocha fudge, “I miss you so much.” It doesn’t get much better than this.
As I move through the dappled teal-and-purple-carpeted hallway in my slippers, I step gingerly to avoid disturbing the other retreatants sleeping behind doors labeled for Benedictines such as Heloise, Leoba, Mechtild, and Hrotsvit of Gandersheim.
In the modern fluorescent-lit communal kitchen that still smells of microwaved popcorn from the night before, I quietly turn a jar-size stainless steel knob next to the faucet. After pumping hot water into the plastic filter to brew my espresso-roasted go-juice, I leave the kitchen, silently shutting the door behind me, and tiptoe back down the hall.
Laptop cradled tightly against my left ribs--ribs that were split apart two years ago so a lobe of my lung could be removed--I enter the propped-open door labeled “Parlor” across the hall from the room named for Hadewijch (who, by the way, penned the words, Love conquers all things). I set my computer on the red-checked gingham loveseat and bend to lift the brass doorstop.
I close the door so I can tap-tap-tap on my keyboard without disturbing the man in Hadewijch, who is just eight feet away. I have met him and his egg-shape body. His black suspenders hold up gray pants, and a quarter-inch elastic strap attached to his tortoise-shell spectacles reaches around his bald head, securing his glasses to his face. With his silver beard and eyebrows and plaid flannel shirt, he looks like a cross between a leprechaun and a lumberjack. He recently lost his wife of fifty years; walking with his head down last night, he appeared to badly need some rest.
Safe in the well-insulated parlor, my fingers type automatically and with impunity to the background of my laptop’s electronic whir. Deep in thought, calm and focused, a loud KAPLUNK! instantly raises my pulse from 60 to 120.
The door, which I had closed so gently that it had not even made a click, had not closed completely. Gravity or some other natural law had asserted its rule to complete the action.
If it had been able to talk, this is what the heavy hunk of wood might have said to me: “The road to hell is paved with good intentions! Due to circumstances beyond your control--nature, nurture, whatever--you have and may continue to unintentionally disturb people you wanted to avoid hurting at all cost!”
I relax into a quiet laugh and ask myself, “Okay, so what then is the point of having written a book about how to avoid exacerbating the pain of people who have cancer? Since you will likely hurt them anyway--since they may hear words differently than you intended them or may attach a different meaning to your actions--why even try?”
What’s the point?
In deciding how to act or in choosing what to say or not to say to people with cancer, we rely on advice or examples presented by role models from childhood on. We emulate them. Real-life people and events, fairy tales and stories, movies, television, newspapers, and even comic books model what works and what fails; all inform us and show us how to act, teaching us right from wrong.
The problem is, we do not live in a world of immutable right and wrong, black and white; rather, we make our way through a spectral universe that is much broader, richer, and more brilliant than most of us have the imagination or patience to visualize.
So, if there is no ultimate right or wrong in the realm of behavior, why write a book about what to say, do, not say, and not do to make people with cancer feel better? Obviously, what comforts one may crush another. Age, diagnosis, prognosis, gender, and cultural background determine each of our unique reactions. And everyone has a different psychological makeup. As eighty-four-year-old author and researcher Lawrence LeShan, PhD, known as the “father of mind-body medicine,” says, “Any therapist who treats everyone the same is a narrow, bigoted robot!”
In addition, people differ not only from each other but within themselves, depending on the time of day, month, or season--including the date of their next doctor’s appointment or any number of anniversaries or special occasions. Plus, people do change. (I disliked being called cute when I was a teen, but as a middle-aged woman, I now delight in such a youthful description.)
In the case of cancer, especially, patients change drastically during the different phases of diagnosis, treatment, and posttreatment. Cancer itself often causes little if any pain, at least during the early stages. But treatment can make people dog sick and bone tired; chemotherapy makes some patients feel like they have downed bad sushi or been KO-ed by a brutal flu. After completing treatment, many people report feeling heady with freedom and gratitude one day but unable to climb out from between the safety of their sheets the next.
Because so many variables present themselves, the purpose of this book, is not to prescribe specific words or behaviors but to open a world of possibilities, to give you pause for thought, to share stories that will at times inspire you or make you chuckle or scratch your head.
The main objective of this book is to help people with cancer feel and heal better. But another goal is to make you, the “walking well,” feel better, too. Virtually everyone shares the goal of wanting to help those in need, and we all want to feel we’re doing the right thing. Very few of us would ever intentionally hurt anyone for any reason other than self-defense. And we would positively shrink in disgust from the idea of kicking someone when he or she is down.
Yet we sometimes stuff our feet in our mouths, often without even knowing it. I know I do. It usually happens when I’m in a hurry--a hurry to help, to respond, to express myself, to feel validated or comfortable. It happens when I am scared. Or happy. It happens when I, for whatever reason, neglect to think before acting or speaking, or when I cannot seem to control an impulse to blurt.
Why don’t people with cancer just tell us what helps and what hurts?
If people with cancer do not want to hear why they should think positively or how awful chemotherapy is, why don’t they just assert themselves and ask us not to say such things? If they don’t want advice, why don’t they just say so? Many people, whether they have cancer or not, fear hurting others.
“You may believe that saying no means you never get another chance with that person,” writes psychologist Suzanne C. Saul, PhD, in her article, “Just Say No--Why Is That So Difficult?” She continues, “You may believe that saying no is not OK because it is rude. You will hurt the other person’s feelings and that will make you bad. Both of these beliefs can be self-fulfilling prophesies. However, both beliefs are erroneous.”
Therapist Halina Irving says cancer patients are not only afraid of hurting others, they also lack emotional strength because they are traumatized.
“All this talk today about patients needing to be proactive, well that’s well and good, but to ask someone to be proactive at a time they are least able to be aggressive and assertive is very, very difficult because we regress more to a state of dependency.”
Why not just follow the golden rule?
I am a jigaholic. Put me in front of a jigsaw puzzle and you might need a tow truck to drag me away.
On one of my writing retreats, I found a puzzle of Norman Rockwell’s famed painting, “Do Unto others as You Would Have Them Do Unto You,” which appeared on a 1961 Saturday Evening Post cover. It shows people of a range of ethnicities, ages, and religions standing together; some are pressing their palms in prayer (mainly the children); some hold native tools or sacred objects such as beads; some look up, some look down, but only two look directly at the viewer: a young black girl and her father.
Once I began assembling the pieces, I did not stop. I needed to make it all fit together, to make order out of chaos, meaning out of bits and pieces of seemingly meaningless images.
I knew there were pieces missing, because someone had scrawled that warning in blue ballpoint ink on the puzzle box. I considered giving up several times, because, after all, who wants to put together a jigsaw puzzle with missing pieces? But I could not--or would not--stop.
All along, I admired the beautiful faces--the brown, tan, pink, and yellow complexions; the eyes and noses of varied shapes; the full and thin pale and red-orange lips; the smooth, freckled, and leathered skin--and I contemplated the Golden Rule.
At the end, it all fit together.
I awoke the next morning and picked up the puzzle box. For some reason, I turned it o...
Product details
- Publisher : Celestial Arts
- Publication date : May 1, 2005
- Edition : 1st
- Language : English
- Print length : 258 pages
- ISBN-10 : 1587612127
- ISBN-13 : 978-1587612121
- Item Weight : 11.6 ounces
- Dimensions : 6 x 0.6 x 8 inches
- Best Sellers Rank: #6,489,054 in Books (See Top 100 in Books)
- #682 in Cancer (Books)
- #7,708 in Motivational Self-Help (Books)
- #183,194 in Parenting & Relationships (Books)
- Customer Reviews:
About the author

Lori Hope is an author, producer, and public speaker. Her top-rated cancer support book, Help Me Live: 20 Things People with Cancer Want You to Know, has been featured in media including The Today Show, Time, Redbook, The Wall Street Journal, US News & World Reports, ABC News' "Nightline", the San Francisco Chronicle, and the Hallmark Channel, and her popular blog appears on the Huffington Post.
A former newspaper editor and award-winning journalist who developed hundreds of medical news reports and documentaries for television broadcast, her dozens of honors include two Emmys. A lung cancer survivor who quit smoking seventeen years before her diagnosis, Hope has written essays and opinion pieces that have appeared in Newsweek and other publications and have been broadcast on hundreds of public radio stations nationwide. Her essays appear in college English textbooks, and her broadcast work has appeared on CBS, ABC, PBS, HBO, and NBC stations. She has been a guest on the Oprah Winfrey show.
Hope has lectured about the power of hope, compassionate communication, and smoking cessation and addiction and the stigma of lung cancer at dozens of conferences and institutions including Tulane University Medical School, UCLA, the American Cancer Society, the Jewish Federation of Silicon Valley, and the American Thoracic Society International Conference. Hope is a health expert on SheSource.org; a member of the National Cancer Survivors Day Speakers Bureau; and the most popular professional blogger on CarePages.com.
A graduate of Washington University in St. Louis, Hope earned a BA in Philosophy. She taught documentary production in San Francisco at the nation's most advanced non-commercial media access and training center, Bay Area Video Coalition, for more than a decade. Currently, she is a member of the executive board of the Bonnie J. Addario Lung Cancer Foundation and volunteers for several other cancer organizations. In her spare time, Hope enjoys her family and friends, walking her dog, and exercising to stay strong, healthy, and centered.
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Customers find this book helpful and informative, describing it as a must-read with excellent advice. They appreciate its compassionate and well-written style, with one customer noting it's written by a cancer survivor.
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Customers find the book informative and helpful, describing it as a must-read with excellent advice.
"This was an awesome book that helped me care for my best friend. Quick read with great tips." Read more
"...it does a better job of identifying and working through emotional issues related to cancer than any other book in the field...." Read more
"...A very practical book to help family and friends know how to better relate to family and friends as they experience any chronic illness." Read more
"...it helps direct communication with the cancer patient and is also informative based on real patient responses gathered through research...." Read more
Customers appreciate the book's word choice, finding it well written and readable, with one customer noting it was written by a cancer survivor.
"Nice easy read for the ordinary person wanting to learn about relating to people with cancer...." Read more
"This book is an easy read, but what I like most is it helps direct communication with the cancer patient and is also informative based on real..." Read more
"...The book is written with compassion, wit, and humor. Caregivers and friends will benefit from ideas on how best to support the ones they love...." Read more
"...When I finished reading this well-written book, I had a very good idea of what to say and how to behave toward people who have cancer...." Read more
Top reviews from the United States
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- Reviewed in the United States on January 9, 2025This was an awesome book that helped me care for my best friend. Quick read with great tips.
- Reviewed in the United States on April 30, 2012the first edition of this book was terrific. the new version, which adds information from a recent survey that lori hope conducted, is even better. i work with cancer patients and this is my go-to book. i order a half dozen copies at a time and hand them out to everyone. it does a better job of identifying and working through emotional issues related to cancer than any other book in the field. one thing i particularly like about the book is the way it is organized. the "20 things" that people should know about the cancer patient are in separate chapters. so, if you are the patient and you want to read through the book, you can pick it up and read about one topic at a time (which is as much as one can read while going through treatment). also, while the book is directed toward friends/family/caregivers -- as in the cancer patient saying to others "these are the 20 things i want you to know" -- it is just as useful a tool for the patient as is is for the circle of loved ones. if you are a cancer patient and something is really rubbing the wrong way -- and it will -- you can flip through this book, find the topic, and lori will help you articulate the words behind that feeling that you're having. it kind of helps the cancer patient to develop his/her voice. lori also writes a blog which is widely followed, and is a highly-regarded and much loved figure in the cancer community. wonderful book from an extraordinary woman.
- Reviewed in the United States on May 15, 2015Nice easy read for the ordinary person wanting to learn about relating to people with cancer. I used it as part of an inservice for lay ministers who visit nursing homes and hospitals. A very practical book to help family and friends know how to better relate to family and friends as they experience any chronic illness.
- Reviewed in the United States on June 5, 2023This book is an easy read, but what I like most is it helps direct communication with the cancer patient and is also informative based on real patient responses gathered through research.
Helps with what to and what NOT to say to cancer patients. I gave it to my daughter during her i ritual phase of treatment after reading it myself. It was validating for her to read.
Definitely recommend.
- Reviewed in the United States on January 28, 2017Literally one of the most helpful books I have ever read. Great for anyone dealing with illness in a loved one, friend or coworker. My friends husband was diagnosed with stage 4 lung cancer at 37 and passed 18 months later. She received the book as a gift. After she read it she asked all of us to read it. It was so helpful. You feel like you want to help but you don't know how. You don't know what to say. You don't know what to ask. You don't know what to talk about. You don't know how to act. This book was incredibly helpful in giving direction in all of those areas and with navigating our relationship with our dying friend and his wife. It applies to illness beyond cancer. If you are dealing with a.loved one with a different type of illness I think it still would be very helpful. I have recommended it to several people and bought additional copies for people as well
- Reviewed in the United States on April 3, 2013I'm a cancer patient and I bought this book to help me be specific when others ask me how they can help. Although there are some great little gems in the book, in general, I found it too depressing to continue reading. I read about half of it, maybe a bit more, but just had to put it down. As a patient, I struggled with the meant-to-be inspiring examples of people who had survived cancer multiple times. I found this book was instilling fear in me rather than hope. Maybe for friends and family it would be helpful, but as a patient I wouldn't recommend it. Sorry. I hope you or your loved ones heal well and quickly, once and for all.
- Reviewed in the United States on July 15, 2016This book is perfect for cancer patients (or people with other life-threatening illnesses) and families and friends. The book is written with compassion, wit, and humor. Caregivers and friends will benefit from ideas on how best to support the ones they love. Lori offers guidance, hope, and strength, and she is often funny--because, as Lori Hope (may she rest in peace) says, "When you have cancer you need a sense of humor." If you are a caregiver or friend the book helps you communicate more compassionately, and if you’re a patient, it will help you feel empowered, validated, and above all Hopeful. I like to give this book to friends in the cancer community (newly diagnosed or in need of a lift!). HOPE, always hope.
- Reviewed in the United States on December 13, 2012As a three time survivor of oral cancer, I've read lots of cancer advice books, but this one is the best. it's exactly the book that I wanted to write but she beat me to it.. It is especially poignant that the author, Lori Hope has now died in September 2012 when her cancer came back. She mentions her struggle in the new revised edition, but the book ends on a hopeful note that unfortunately did not work out for her. Still, her insights into what to say and do and what not to say and do are universal for all types of cancer. If anyone you know has cancer, buy this book and read it so you do not inadvertently mean well but do or say the wrong unhelpful thing. Just the table of contents tells you the basic rules. I just wish I had found this book when I was first diagnosed so I could have bought multiple copies and passed them out to everyone.
Top reviews from other countries
- Richard DubeReviewed in Canada on November 16, 2019
5.0 out of 5 stars Excellent Eye and Heart Opening Book
As a parent of a cancer patient, it has been very difficult to see things through my daughter's eyes and from her point of view. This book is helping me to be a better parent and support when and HOW she needs me the most. I highly recommend it.
- DonnamcReviewed in the United Kingdom on October 8, 2014
5.0 out of 5 stars this was a thought provoking book,
this was a thought provoking book, i bought it when i found out my mum had cancer unfortunately she died two weeks later but the book revealed a lot and will help me in any future experiences
- JanReviewed in Canada on May 8, 2016
3.0 out of 5 stars Very useful book but if you use your common sense
Very useful book but if you use your common sense, you do not need it.
Kind words and support are what your friend with cancer needs. They are the same person regardless of this disease
- BethReviewed in the United Kingdom on June 18, 2014
5.0 out of 5 stars Good.
Good book to read when you want know more on the subject. Not too bulky and helps family members too.